May 04, 2025

After years dealing very consciously with depression, things get weird. You start feeling it coming, but a part of you is aware of what's happening and how you're feeling and why, and even though that doesn't stop the depression from creeping in, understanding it makes it much easier to bear.

Also, during those episodes, while feeling it, it is useful to separate the blob into individual emotions, feelings and causes, and making decisions based on those causes and the intensity and disconfort of the symptoms.

This is a short post with no title (I call them "updates"). It's meant to be a single, simple, and short idea. Think of it like a tweet without the hate-speech.